HELPING THE OTHERS REALIZE THE ADVANTAGES OF BOM MANG

The sternal portion lowers the costal cartilages, facilitating inhalation by increasing the upper body cavity.The lumbar Portion of the diaphragm is connected to the bodies of vertebrae L1-L3 as well as their intervertebral discs. This part assists in stabilizing the diaphragm throughout activities that raise abdominal strain, like heavy lifting.It